Tyler Young, ACMHC

Hello my name is Tyler! I want to work with you to align your life with your beliefs, faith, or values. I have come to believe that one of the most powerful things a person can do is to make a choice and follow it with action. In this view, our attention is a powerful tool and precious resource. In therapy work, my approach focuses on your unique experience and strengths to help you live a meaningful and rewarding life. This can be done by aligning what you do with what matters most to you. I have worked with and taught young adults and teens for ten years with other experience including work with young children and parents. 
I believe that the stories we live by and what we feel about ourselves are the building blocks for our perspective on reality. Metaphor and storytelling can be useful in self-discovery and as such I run a number of group therapy dungeons and dragons sessions. Aside from personal insight, these groups are especially helpful for struggles of social anxiety and communication skill challenges. 

To schedule an inital appointment, please call 801-226-2550, or text 801-226-8297 and we’ll get you on Tyler’s calendar.

Expertise

• Mindfulness meditation

• Anxiety

• Autism

• Acceptance and Commitment Therapy

• Insight through storytelling

• Therapeutic tabletop role-playing groups

• Pornography recovery

• ADHD management

• Social skills training